How I’ve Dealt With My Depression…

There have been plenty of posts about me disappearing and coming back. The main reason is that I get into my own head and become depressed after a while. Sometimes it’s so bad that I don’t even know how to deal with it. For the most part, I don’t even realize I have reached a…

30 Days of Yoga Week 2

I know! I know! I’m a few days behind, but in reality I’m on time. How you may ask? I realized that doing it every day is next to impossible because of my work schedule and “J” doesn’t always spend the night with me. On those days I usually skip it but I started to…

30 Days of Yoga Week 1

One fine evening earlier this week, my boyfriend came over with another crazy idea to reach his fitness goals. A little background about “J”: he is an aspiring personal trainer. He comes up with different workouts every day (some will be featured on here for all my fit followers. Coming soon!), uses YouTube on a…